Recipes with Wholemeal wheat flour

Low-fat Guleros and pineapple cake

Butter a springform on approximately 23 cm in diameter, and put wax paper in the bottom of the form. Mix all the dry ingredients in a bowl. Whisk the 2 eggs and egg white together with the oil in a second Bowl. Slice the pineapple coarsely, and grate

Roasting pan pizza

The yeast is mixed in the lukewarm water. Salt, oil and flour are added and the dough is kneaded well through. Made withdrawals in a warm place about 1 hour. Sauce: the onions cut into cubes and sauté in a little oil in a pan, add the tomatoes with oregano.

Zucchini bars

Stir in melted butter, oil and sugar. Beat the eggs and add the water, vanilla and grated nutmeg and pour it into the sugar mixture. Sift flour, baking powder, salt and bicarbonate of soda, it came in the mixture and add the rest of the ingredients. Stir it

Zucchini-carrot cake

Whip the eggs with the oil in a large dejfad. Add sugar, squash, carrots and vanilla and mix everything well. Sift flour, soda, baking powder, salt and cinnamon and it came in the squash mixture. Add when the dough is well assembled the chopped nuts. The do

Whole wheat crepes stuffed with bechamel

Batter: whisk all the ingredients together in the blender and let the dough rest for 1 hour. It may want to. dilute with a little more milk. pour 2-3 tbsp. dough on a small buttered Pan (ca. 15 cm. in diameter) and behind the pancakes on both sides over dir

Whole grain crepes with Crème fraichefyld

Batter: whisk all the ingredients together in the blender and let the dough rest for 1 hour. It may want to. dilute with a little more milk. pour 2-3 tbsp. dough on a small buttered Pan (ca. 15 cm. in diameter) and behind the pancakes on both sides over dir

Squash Tart nicoise

Bottom: Ingredients kneaded together and the dough rolled out and put in a pie dish. Tart bottom pre-baked approx. 10 minutes in a hot oven 200 degrees C. Filling: saute the garlic and onion in olive oil. Add the next 5 ingredients and let them simmer until

Italian squash pie

Bottom: Ingredients kneaded together and the dough rolled out and put in a pie dish. Tart bottom pre-baked approx. 10 minutes in a 200 degree C. alm. oven. Filling: saute the squash, onions and garlic in olive oil until tender. Let the while the chopped