Recipes with Oil

Loose Rice (Microwave)

Bring the ingredients into a microwave oven bowl. Tires with lid or microfilm. Microwave at 900 watts for 3 min. (Until the water has boiled) and then at 250 watts for 8 minutes. Followed by 2 min. rest. Stir the rice loose with a fork. These cooki

Love Bread

The yeast is dissolved in the buttermilk. Wheat flour, oil, salt and 3/4 of flour are mixed in. First, rye flour to the dough is like oatmeal, then continue with wheat flour. Let the dough raise covered for at least 1 hour. Waiting time may be used. For loving

Wokret with hamstring and mangochutney

Mix a sauce of the first 6 ingredients and let it pull while the dish is cooked. Stir the wok strips in 3 teaspoons of oil for high heat in a wok or slip lightly until they take a little color approx. 2 min. Take the meat up. Bring the last oil on the fo

Vietnamese apple salad with spicy turkey turkey

Turkey spice: Cut the turkey fillet into long flat strips (about 1 cm x 3 cm x 20 cm) and place them on wooden spikes. Mix oil, soy, sugar and fish sauce and turn the turkey spices into this marinade. Let them pull for 1 hour on the kitchen table or a little l

Asian wok with shrimp and fruit salad (low fat)

Put the rice in a boil in the water, add 1 teaspoon. salt. Boil for 8 min The excess water is poured off. The rice is another 8 min. Ginger and garlic chopped well and chilli cut into thin slices, all of which are swirled in the oil. The carrots are cut

Grilled scales in the oven

The spices are crushed and mixed with the oil. Brush a frying pan with marinade, pour the frozen shrimps and brush the scales with the rest of the marinade. The scales are then put in a preheated oven at 200 ° C for approx. 25 min.

Grilled chicken with banana and black beans

Bring the meat flat, brush it with oil and sprinkle spices. Grill the meat over good glow or under the oven for 7-8 min. on every side. Stir through the bananas, brush the slice with a little oil and grill them with the chicken meat. Spice the bananas with som

Grilled chicken with tomato and coconut cream

The chicken is divided into 4 pieces and soy and garlic brushed on. The chicken is grilled in the oven for 30-40 minutes. And often reversed. The chicken is cooked when the meat juice is ready Onions and garlic are exchanged in oil in a saucepan. The other