Recipes with Pepper fruit

Packed lunch for children

Heat pita bread in the oven and let it cool again. Grease the inside of the pita bread with a low fat butter cheese. Place the salad in large pieces so that it is on the whole of one inside. Then bring the ham in and then tomato, cucumber and pepper. Just t

Pizza V

Knead first the dough and leave it for 10 minutes. Put all the stuff and put the pizza into the oven for 210 for an hour tips: Eat ketchup on

Tekylling

Season the sliced ​​mushrooms and garlic in a little oil. Brown chicken cut into strips. (Use a thickened pot). Cut pepper and fennel into slices. Add the mixture to the pan, stir quickly and add toe. Let it spin for low heat for a good half hour. (Add more te

Roast vegetables in dish 02

Cut all the vegetables and put it in a dish, mix all the spices and put in the oven. 200 * g. By hot air for 45 min. tips: Server possibly. A delicious steak or a little bread for. Tastes very well and is deliciously healthy. : D

Really good and healthy lasagna

Beef is switched Vegetables and sausages are added and switched a few min Chopped tomatoes, pure, cream, milk and thyme are added and boiled. The mixture is placed alternately with lasagna plates in a refractory. Place in the oven at 200 degrees fo

Chicken wok in tomato, with low fat pommes

Start peeling the potatoes, then chop them out and put some oil on them and sprinkle some basil and oregano over them. Put them in the oven at 175 degrees and leave them for approx. 45 minutes. While in the oven, take the meat and cut it into small tern / e

Pasta and broccoli in tomato

Bring pasta pasta into boil and add oil and pasta, cook according to the instructions on the package. Meanwhile the broccoli is divided into mundane bouquets and the peppers are cut into strips. Both of them are sifted quickly in a little oil, tomato and garli

Broken Everyday Pasta

* Season the finely chopped onions and garlic in oil until the bulbs are clear, but only slightly golden. Add the chopped meat and stir until the meat has split. * Add rice and spices and mix well. Pour broth and liquid from tomatoes to the dish and cover the