Recipes with Tuna in water
Blame all the vegetables, and then cut them into small pieces and mix in a bowl, and then you have to put the Greek yogurt in. Then just taste it with salt and pepper ..
- you can also take 1 - 1½ dl. Corn and peas in if you like it.
tips:
Is good for f
Garlic onion chilli and sun dried tomatoes
Chopped well and chopped in oil until ready, the tuna came in and mashed it out 1/2 dl. Water with 1/2 dice fish broth the dish should be boiled in 15 menus for low heat.
Shrimp are the last 2 menus
Taste with salt
Cook the pasta for about 10 minutes
Chop the parsley well mixed with drained tuna and squeezed garlic - mix the oil in. The pasta is rinsed under cold water so it is not too hot and the pasta is mixed with the parsley paste - the soy is diced to taste and the
Pour the water from the tuna and it came in a bowl. got the butter in and stir it together with a hand mixer (or a fork, if you need a little exercise). Then mix one cremefraice'en in, until you hit the consistency you want. Season with lemon, salt and pepper.
Drain the tuna and corn. Chop the onions and mix it all together with Greek yogurt.
Easy, fast and healthy
(: Tips:
Do not know the exact quantities when I just experimenting a little with the quantities. You can also put peas in.
Vomit tacoerne into smaller pieces and place them in a heat-proof platter
Pour the water from the corn and pour them over the tacosne
Sprinkle a little grated cheese over
Set in a 180-degree warm oven for about 15 mins.
Cut the vegetables and put it on a p
dry grate tuna on a frying pan, add the finely chopped onions to it last min. Got delicious oil over and flip it together with strips of gulderød. similar to that after the fill into the pitaen with a slice of cheese ...
Tips:
It is healthy and fast food
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