Rødstribet mullet with Hazel baked potatoes
MainsCook time: 0 min.
Servings: 2 portion(s)
Servings: 2 portion(s)
Ingredients for Rødstribet mullet with Hazel baked potatoes
250 | g | Fresh spinach |
3 | tbsp | Cut Parmesan cheese |
4 | Medium-sized potatoes | |
4 | tbsp | Breadcrumbs |
The fillets of red mullet rødstribet 300 g | ||
Olive oil | ||
1 | Red bell pepper | |
2 | clove | Garlic |
Instructions for Rødstribet mullet with Hazel baked potatoes
To prepare the Rødstribet mullet with Hazel baked potatoes recipe, please follow these instructions:
Wash the spinach thoroughly in cold water, then dry the spinach in tea towel, cut bell pepper into very thin strips. Add a little olive oil in a teflon pan. Turn the spinach, whole garlic and pepper strips in. cut Parmesan into paper-thin slices and sprinkle over the spinach. Fry the fish on the skin side about 1 min. in olive oil in a very hot teflon pan until it is crispy. (if desired, turn the fillet in the pan for 5 sec. Server Hazel baked potatoes for
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