Fat burning Kuren

Ingredients for Fat burning Kuren

Instructions for Fat burning Kuren

To prepare the Fat burning Kuren recipe, please follow these instructions:

Season with salt (broth cubes are also salty), pepper, strong curry, parsley (sprinkle the parsley chopped over each serving, each serving fresh parsley) and a little hot sauce or Worcestershire sauce.

Cut the vegetables into small cubes and cover them with water. Boil on strong heat for 10 minutes. Turn it down and simmer until the vegetables are soft. The soup can be eaten anytime, you are hungry. Eat as much and as often as you like. The soup does not give extra calories. The more you eat, the more weight you lose.

If the soup is eaten alone (without the following nutrients), you will suffer from malnutrition.

tips:
1st day All kinds of fruit, except bananas. Honey melon and watermelon have less calories than most fruits. Eat only soup and fruit. Beverages - unsweetened tea, unsweetened cranberry juice or water. 2nd day All kinds of vegetables. Eat until you are full of fresh, raw or frozen vegetables, but keep from dried beans, peas, corn and avocado. Eat vegetables together with the soup. At night on this day, reward yourself with a large baked potato with butter. Eat no fruit. 3rd day Eat as much soup, fruit and vegetables as you like. No baked potato. If you've followed the instructions for the three days - and not cheated - you've lost 2.3-3.8 kg! 4th day Bananas and skimmed milk. Eat bananas and drink the most water this day, along with the soup. Bananas and milk have many calories and carbohydrates. Just this day, your body needs potassium, carbohydrates, proteins and calcium to reduce the desire for sweet stuff. 5th day Beef and tomatoes. As much as 3-400 grams of beef and a can of tomatoes - or six fresh - today. Try to drink at least 6-8 glasses of water to rinse the uric acid out of the body. Eat soup at least once today. 6th day Beef and vegetables. Eat all the beef and vegetables you want today. Eg. 2-3 steaks together with green leafy vegetables, but no baked potato. Eat soup at least once today. 7th day Brown rice, unsweetened fruit juice and vegetables. Again - eat as much as you like. Eat the soup at least once today. If you have not cheated on the diet, you will have lost 4.5-8.5½ kg after seven days. If you have lost more than 7½ kg, take a break for two full days before starting the diet again from Day 1. This seven-day dining plan can be used as often as you like. If you follow it properly, it will cleanse your system for impurities and give you a sense of well-being that you have not felt before. After only seven days of this program you will have plenty of energy. Continue with the diet for as long as you like and as long as you feel the difference. This diet is fast-fat burning and the secret is that you burn more calories than you consume. NOTE: You should not drink alcoholic beverages at any time due to the removal of fat deposits in your system. You must have stopped the diet for at least 24 hours before drinking alcohol again. As each person's digestive system is different, the diet has different effects on the individual. After the 3rd day you will have more energy than you started - if you have not cheated. After you have been on the diet for several days you will find that your bowel movement has changed. Eat if. A cup of fibercloth. Even though you have to get coffee on this diet you will find that you do not need caffeine after the 3rd day. IMPORTANT No bread, no alcohol, no carbonated drinks. Stick to water, unsweetened tea or coffee, unsweetened fruit juice, cranberry juice and skimmed milk. Drink at least 6-8 glasses of water each day. The basic fat burning can be eaten whenever you feel hungry. Eat as much of the soup as you like - the more you eat, the more you will lose. No fried food or bread. You can eat cooked or oven-baked chicken instead of red meat (absolutely no skin on the chicken). If you take medicine-prescribed medicine, it will not harm this diet. Continue the diet for as long as you wish and feel the difference mentally and physically. If you prefer, you can replace the meat with boiled fish on one of the meat days. You need the high protein number in the meat the other days. Fat-burned Day Soup Eat Banned 1. day As much as you want All kinds of fruit, like honey melon and watermelon. Only soup and fruit, unsweetened tea, unsweetened cranberry juice or water Bananas. Alcohol 2nd day As much as you want to eat until you are fed up with all sorts of fresh, raw or frozen vegetables. In the evening a large baked potato with butter dried beans, peas, corn and avocado. Fruit. Alcohol 3rd Day As much as you want Fruit and vegetables Baked potato. Alcohol 4th day As much as you want Bananas and skimmed milk. Maximum water Alcohol 5th day At least once Beef and tomatoes. 3-400 grams of beef and a can of tomatoes - or 6 fresh. At least 6-8 glasses of water Alcohol 6 days At least once Beef and vegetables. For example 2-3 steaks together with green-baked vegetables Baked potato. Alcohol 7. Day At least once Brown rice, unsweetened fruit juice and vegetables Alcohol